Iron Deficiency (ID) and Iron Deficiency Anemia (IDA)

IDENTIFYING, DIAGNOSING AND TREATING

PREVALENCE AND IMPACT

Approximately one third of the world’s population is affected by anemia.1

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IDA ACCOUNTS FOR HALF OF ALL CASES OF ANEMIA WORLDWIDE2

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>5 MILLION PEOPLE IN THE UNITED STATES ARE AFFECTED BY IDA3

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600,000+ VISITS TO ER WITH ANEMIA AS PRIMARY DIAGNOSIS4

IDENTIFYING ID

ID is defined as the decrease of the total content of iron in the body. IDA occurs when ID is sufficiently severe to reduce the production of red blood cells, also known as erythropoiesis. IDA is the most common nutritional disorder worldwide and the most common cause of anemia. In fact, approximately 5% of American women and 2% of American men have IDA.5 IDA can result from2:

  • inadequate iron intake
  • decreased iron absorption
  • increased iron demand
  • increased iron loss

Identifying the underlying cause and administering the appropriate therapy are keys to the evaluation and management of this condition.

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Anemia
from the ancient Greek word anaimia, meaning “lack of blood”

DEMOGRAPHICS

 

While anybody can develop iron deficiency or iron deficiency anemia, there are certain individuals among different age populations that may find themselves at greater risk6

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  • Infants and toddlers
  • Adolescents and adults
  • endurance athletes
  • regular blood donors
  • Premenopausal women
  • especially those with menorrhagia
  • vegetarian diet
  • Adults age >65
  • Low socioeconomic status
  • Lack of balanced diet
  • Inadequate nutritional intake

WHAT TO LOOK FOR

 

While ID and IDA may be difficult to diagnose, there are multiple signs and symptoms in both adults and children6:

  • Fatigue
  • Cold intolerance
  • Headaches
  • Restless leg syndrome
  • Irritability/depression
  • Nail changes, e.g., koilonychia (spoon nails)
  • Angular cheilitis
  • Pica/pagophagia (ice craving)
  • Decreased aerobic work performance
  • Hair loss
  • Adverse pregnancy outcome
  • Impaired immune function

In other cases, IDA may show up in instances of blood loss, whereby the deficiency prevents the production of hemoglobin in red blood cells.

DIAGNOSING ID AND IDA

Ferritin levels are a clear indicator of ID, but further testing may be required to determine if IDA is present.2 This could include:

  • Red blood cell size and color. With IDA, red blood cells are smaller and paler in color than normal.
  • Hematocrit. Normal levels are generally 36 to 48% for women and between 40 to 54% for men.7
  • Hemoglobin. Anemia is defined as a hemoglobin level that is two standard deviations below normal for age and sex.2 The normal hemoglobin range is generally defined as 13.2 to 16.6 grams (g) of hemoglobin per deciliter (dL) of blood for men and 11.6 to 15 g/dL for women.8
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MANAGEMENT AND TREATMENT

 

The purpose of treatment methods for ID and IDA is simple: to replenish iron stores, and to normalize both hemoglobin and ferritin levels.

 

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DIET

For ID prevention, a diet that includes sufficient iron should be recommended. If you’re a healthcare professional, consider a referral to a dietician. 

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TREATMENT WITH ORAL IRON

Oral iron replacement is preferred first line therapy.8 Monitor response regularly, as suboptimal patient adherence has been well documented.9

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IV IRON THERAPY

Intravenous therapy should be initiated when there is a complete or partial failure of oral iron therapy or if patients have an intolerance to oral iron therapy. 

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IRON SUPPLEMENTATION

Once anemia has been corrected and iron stores have been normalized, a low maintenance dose may be prescribed if there is an ongoing need for additional iron. 

The American Academy of Family Physicians' guidelines for the evaluation and management of IDA can be found here.